Jenny Simpson's Twin

Murray Invite

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Location:

DogTown,

Member Since:

Mar 26, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

2016: 1600- 5:16

2016: 3200- 11:26

2016: 5k- 18:46

XC state champs 2016 

2016 XC School record: 18:47 (state) 

 

Long-Term Running Goals:

Run in college 

Personal:

I love ice cream 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Structure Lifetime Miles: 204.75
Mirage Lifetime Miles: 323.50
Inspire Lifetime Miles: 324.50
Asics Lifetime Miles: 407.40
Inspire Blue N' Green Lifetime Miles: 480.95
Pink N Blue Nike Structure Lifetime Miles: 399.88
Lunar Glide Lifetime Miles: 338.66
Total Distance
49.50
Inspire Miles: 17.25Asics Miles: 4.75Inspire Blue N' Green Miles: 29.50
Total Distance
8.25

surprised I wasn't that tired from the sleepover with Caroline haha. it was a nice run on rim runner trail in Santa Clara, the weather was almost perfect. my legs weren't tired at all :) in super excited for the workout tomorrow and to see my teammates race! 

 

Inspire Miles: 8.25
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Total Distance
9.50

am- felt really nice today 

pm- 5x100 strides, 4x1200 @ 5k pace.our times were supposed to be around 4:55-5:02 ish. during the striders my legs were super tired, but as we got into the workout they felt gr8! our first 1200 was 4:55 then our second one was 5:00, I was tired after the second one but I was super excited and I felt confident to do amazing on the last two. my third one was 4:45 and jacey led with me and that really helped :) then she fell back a little but not too far. we were all pretty close and had a gr8 pack. my last one I felt AMAZING! again jacey led with me. she was starting to fall back then coach helped her and that really helped me also :) my last time was 4:35! overall I felt awesome and I thought the girls did awesome too! I am super excited to race with the girls at Murray!!!

 

Asics Miles: 2.50Inspire Blue N' Green Miles: 7.00
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Total Distance
9.25

am- cool run 

pm- I was having a good run till Jess tripped me😂 It didn't feel too hot today which is grand! 

Inspire Miles: 9.00Asics Miles: 2.25
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Total Distance
9.25

am-

pm- nice pre race run, I was a little tired but I stayed hydrated :)

Inspire Blue N' Green Miles: 9.25
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Race: Murray Invite (2.85 Miles) 00:17:49
Total Distance
6.00

I felt super tired during the race, I felt hydrated but my legs were just super tired.... the course was super different from last year it was about half grass and half asphalt. we didn't get a good start they just randomly started the gun and everyone was like " what the crap "😂 I had to elbow people and kinda shove my way to where i needed to be. I caught jos and she came with me then I caught her at the very end. I had a good race and the girls overall definitely had a good race. we came in 3rd overall just behind Davis. we have definitely improved and I'm excited for Bob Firman!!!!

Inspire Blue N' Green Miles: 6.00
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Total Distance
7.25

ran at the st8 course! it was super cool outside, made me super excited for st8! CANT WAIT FOR STATE! 

Inspire Blue N' Green Miles: 7.25
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Total Distance
49.50
Inspire Miles: 17.25Asics Miles: 4.75Inspire Blue N' Green Miles: 29.50
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