Jenny Simpson's Twin

Week starting Jul 17, 2016

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRyleeHolt's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

DogTown,

Member Since:

Mar 26, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

2016: 1600- 5:16

2016: 3200- 11:26

2016: 5k- 18:46

XC state champs 2016 

2016 XC School record: 18:47 (state) 

 

Long-Term Running Goals:

Run in college 

Personal:

I love ice cream 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Structure Lifetime Miles: 204.75
Mirage Lifetime Miles: 323.50
Inspire Lifetime Miles: 324.50
Asics Lifetime Miles: 407.40
Inspire Blue N' Green Lifetime Miles: 480.95
Pink N Blue Nike Structure Lifetime Miles: 399.88
Lunar Glide Lifetime Miles: 338.66
Total Distance
45.00
Asics Miles: 23.00Inspire Miles: 7.00Structure Miles: 15.00
Total Distance
9.50

while we on our way to get Caroline's butt outa bed.... We saw her and her sis running so she came and ran with us! :) it was a hard but nice run. My legs were chafing so hard that they bled 😁 And now they sting very bad :(  Brianna and Alli got a fergie song stuck in my head for the whole time! I ended up going a couple mins over wich isn't too bad. It was nice to see Frida who is from Sweden :) we had a nice pack of girls, but they're all leaving tomorrow so we will have a smaller group the rest of the week. 

Asics Miles: 9.50
Comments(1)
Total Distance
7.00

am- nice run, there was literally nobody there but it was super fun! 

pm- I bet Roberts got annoyed of me and Brianna singing a fergie song the entire time lol it wasn't as hot as it has been which is good! 😅

Inspire Miles: 7.00
Add Comment
Total Distance
6.25

I was totally exhausted. but it was a fun run.... i miss the other girls a lot! I really wish we had tempo cuz I was really excited and I wanted to redeem myself from last week. I'm really excited about the time trial next week!!!

Asics Miles: 6.25
Add Comment
Total Distance
7.50

am- nice run, it was super fun! we ran through hells hole and up around then the girls finished and I wanted to go more so me and Roberts looped around it was a fun run

pm- I feel like the afternoon runs are not as hot😅 Roberts brought otter pops cuz I did all of my weights this time! there were only 4 girls ( Jessica, Dimas, Caroline and me) 

Structure Miles: 7.50
Add Comment
Total Distance
7.25

met at vernan worthen, I was super super dead. Me and Caroline ran back with Jess and added on later, we saw Corbin so he ran with us. The water tasted so good, it was so cold and I really needed it :) I'm super excited for the time trial on Wednesday and for the girls to get back!

Asics Miles: 7.25
Add Comment
Total Distance
7.50

Hurricane 5k- ran with addi Caroline and my dad. At the beginning of the race I think we went out too hard, by the middle of the race I just wanted to be done haha I fell back but I caught back up to addi and we stayed with each other for a couple minutes then i kicked hard and finished a couple seconds before she did. everyone did super awesome! 

After the race Alli, me and Dimas went to the lake, it was very fun and when me and Dimas went on the tube we were going ham it was insane, finally she just let go lol then we tried wakeboarding they did pretty good, but someone needs to teach me how to wakeboard haha it was a good day to spend with some of my bffs ❤️

Structure Miles: 7.50
Comments(1)
Total Distance
45.00
Asics Miles: 23.00Inspire Miles: 7.00Structure Miles: 15.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: