Jenny Simpson's Twin

Am- 20 min warm up then 20 min tempo.... it was a mental battle today, we packed pretty good for about 15 mins then a couple of us fell off so we cut some of the loop to catch up,. At the end I was pretty happy with myself for sticking w/it :) ended w/a 20 min cool down 

Am- 35 mins//15 on road 15 on grass w/6xstriders. Legs felt pretty good today it was nice cuz the sprinklers were on when we were running on the grass 

10 mins abs and 30 mins weights 

Am- 45 on grapevine// the long hill was hard but it was fun to run down it haha my legs felt pretty tired today and my arms are sore from weights haha 

Am- 65 w/ 4x1min pickups//tiring run today but it was fun it was just me,Roberts and Caroline. Some parts were tiring but some not but it was fun to end fast 

45// Middleton. We went on a trail and me and Roberts and Caroline were the only ones again cuz people r at youth conference. So we talked about pretty little liars and drugs haha it was fun :)

Am-nice run today I ran by myself that equals I get to listen to music he he. I went on the dirt mile for a couple mins then I went on random trails and it was hot as heck I'm excited for the girls go be back next week !!! :)