Jenny Simpson's Twin

SUU invite

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Location:

DogTown,

Member Since:

Mar 26, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

2016: 1600- 5:16

2016: 3200- 11:26

2016: 5k- 18:46

XC state champs 2016 

2016 XC School record: 18:47 (state) 

 

Long-Term Running Goals:

Run in college 

Personal:

I love ice cream 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Structure Lifetime Miles: 204.75
Mirage Lifetime Miles: 323.50
Inspire Lifetime Miles: 324.50
Asics Lifetime Miles: 407.40
Inspire Blue N' Green Lifetime Miles: 480.95
Pink N Blue Nike Structure Lifetime Miles: 399.88
Lunar Glide Lifetime Miles: 338.66
Total Distance
28.75
Structure Miles: 6.50Inspire Miles: 14.75
Race: SUU invite (3 Miles) 00:18:46
Total Distance
6.50

I'm gonna start blogging again😂

race- PR!!!  I decided that I needed to step up my game since the last 2 races weren't too gr8. the beginning of the race I could tell that the pace was too slow so I went out and I led with Jessica, then josie came up with us.... around the 2nd lap mic came up so we pushed past her. the last lap Bailee came up and we pushed with her for a minute then I lost her by 5 seconds.... I was VERY happy with my race.( 18:46) .. It gave me more confidence to kick grass at Murray! :)

Structure Miles: 6.50
Comments(2)
Total Distance
8.50

am- long run with 10x100m hills, I felt super good today especially during the hills workout... I was only gonna do 8 but then I decided to do 2 more with car,jos and jace, and robbers

pm- super sore from the run, It didn't feel as hot today but I'm sure it was hotter than I thought  haha

Inspire Miles: 8.50
Add Comment
Total Distance
6.25

am- weights and 15 min run

pm- I was very very very sore but my mom rolled me out when I got home cuz my sister SUCKS at rolling me out! I was so pumped for the workout cuz I thought it was today but then I looked at the blog and it was tomorrow so I'll be pumped for it tomorrow! 

Inspire Miles: 6.25
Add Comment
Total Distance
7.50

am- chill easy run

pm- 5x100 strides, 5x1000 repeats @ race pace. I felt really good today I led all of them :) I was only gonna do 4 but then I decided to do 5. the last one me and Caroline were totally  battling each other it was pretty dope

 

Comments(1)
Total Distance
28.75
Structure Miles: 6.50Inspire Miles: 14.75
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