Jenny Simpson's Twin

May 2017

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Location:

DogTown,

Member Since:

Mar 26, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

2016: 1600- 5:16

2016: 3200- 11:26

2016: 5k- 18:46

XC state champs 2016 

2016 XC School record: 18:47 (state) 

 

Long-Term Running Goals:

Run in college 

Personal:

I love ice cream 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Structure Lifetime Miles: 204.75
Mirage Lifetime Miles: 323.50
Inspire Lifetime Miles: 324.50
Asics Lifetime Miles: 407.40
Inspire Blue N' Green Lifetime Miles: 480.95
Pink N Blue Nike Structure Lifetime Miles: 399.88
Lunar Glide Lifetime Miles: 338.66
Total Distance
57.25
Pink N Blue Nike Structure Miles: 31.00Inspire Blue N' Green Miles: 13.25
Total Distance
8.00

Well that morning worked out sucked. So sorry if I was being an A hole. But I re did it in the afternoon. The 4x400 were pretty hard but I got very good times for doing them in the heat :) then the 100s were weird cuz 100s r weird hahaha. Shout out to my pal David for helping me w the workout. Thx daddddddd

Pink N Blue Nike Structure Miles: 8.00
Comments(1)
Total Distance
8.00

50- Heat is a bi***. 

Pink N Blue Nike Structure Miles: 8.00
Add Comment
Total Distance
7.25

Very very fun run today. I went up on a woodchip trail at my gmas house and just thought life through. Very calming hahaha 

Inspire Blue N' Green Miles: 7.25
Comments(1)
Total Distance
10.00

Am- 15 warm, 2x800 @ 3:10 then 4x400 @ 3-4 sec faster than 1600, then 4x100 @ 400 pace- I felt pretty good today. The 800s were good, then the 400s were better. My breathing got hecka fast so I tried to calm myself. My times were 1:15,1:17,1:18,1:16 my ears were super clogged from the drive home and I'm getting a lil sick so that's probs why 

Pm- fun run today we ran on the grass and freaking Jacey tripped me on purpose so I had to tackle her hahaha 

Pink N Blue Nike Structure Miles: 10.00
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Total Distance
6.00

Am- weights and 15 min run 

Pm- my legs were super tired on the way back but they felt better one I went fast w/ Roberts and jos 

Inspire Blue N' Green Miles: 6.00
Comments(1)
Total Distance
6.00

am-15 mins

pm- race: this was definetly better than last week and I felt like I pushed harder this race and didnt give up

Add Comment
Total Distance
7.00

Am- 15 and Weights

Pm- race: Definetly not my best race but there were some spots where i pushed. I am very excited for state. I am ready to push harder than I have so far this season. Even though I didnt qualify in the mile this year I have still learned a lot. Also even though I didnt have a great season so far I have learned alot !!!1 Its not over yet I am very very ready to crush it at state !!!!!

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Total Distance
5.00

STATE !!!! I ran the 3200. I just really wanted to have a good race since the season hasn't been the best. I wasn't too nervous before we started. The first 2 laps were pretty good then I got a huge shot of adrenaline haha so I just went. I led for like 3 laps I think. I had a rlly good mindset and I pushed through the pain. The last 100 Harley was right behind me and so I literally sprinted for my life which I've never done in my life and I ended up 6th which was good cuz I wanted a medal :) my time was 11:27 and so I was 1 second short of my PR haha it wasn't the best season but I learned so much. 

Pink N Blue Nike Structure Miles: 5.00
Comments(2)
Total Distance
57.25
Pink N Blue Nike Structure Miles: 31.00Inspire Blue N' Green Miles: 13.25
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